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Counseling for Teens

Experienced teen therapists to help your teen work through anxiety, depression, and life transitions.
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Less Anxiety
& Worry

Build Healthy Relationships

Clearly Communicate with Parents

How long have you felt?

Crippling Anxiety

Disconnected From Friends & Family

Body Image Issues

Low Self-Esteem or Self-Worth

We provide a safe space for young girls to express their thoughts & feelings

Teen Therapy at Seven Oaks

A Place for
Self-Expression

We provide a safe and confidential space for young girls to express their thoughts, feelings, and concerns without judgment.

A Place for
Self-Compassion

Many teens struggle to love themselves. We help them to have self-compassion and embrace their uniqueness and strengths.

A Place for Healing

Many teen girls have experienced trauma and struggle with anxiety & depression. We help them heal from past wounds.

Getting Started With Therapy Is Simple

Fill Out The New Appointment Form

Fill out the new appointment form to get started!

Schedule a Consultation

Have a 15-min conversation to see if we’re a good fit.

Schedule First Appointment

We’ll start counseling so you can experience the joy of healing and growth.

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Why Clients Choose Seven Oaks Therapy

I was at the lowest point in my life, and Rachel helped me.

“I remember Rachel saying,  “I can guide you, yet you have to do the work!” She cares about her clients, and never will give up on you! Even today, I still use the tools that she taught me years later!! She gave me my life back!!!”

– M.F., Past Client

 

Nearly a decade ago, I found myself in a crisis.

“Rachel was the beacon of light God used to direct me in the way to go. Rachel guided me through the process of rebuilding myself through sound Biblical counseling. Her guidance through those deep waters will never be forgotten and the fruits of her counsel are evident now as I have a healthy, thriving life.”

– T.H., Past Client

We Provide Therapy For

  • Abuse
  • Academic Pressure
  • Anger
  • Anxiety
  • Body Image
  • Depression
  • Intrusive Thoughts
  • Grief & Loss
  • PTSD
  • Self-Esteem & Self-Worth
  • Peer Pressure

  • Loneliness

  • Self-Harm

  • Trauma

  • Panic Attacks

  • Unmanageable Stress & Anger

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Frequently Asked Questions

What can I expect in a teenage therapy session?

Teen girls can expect warm and supportive clinicians to listen and understand their symptoms, to educate them on trauma, anxiety, stress or depression,  and a clearly communicated pathway for therapeutic interventions that support her unique problems. 

What if my teen doesn’t want to talk?

This can be a normal part of being a teenager or it can be a sign of needing help. A skilled clinician can help your teen understand their symptoms and educate them on solution options. It is important to know that therapy is only useful when there is engagement in the process. 

Will all of my teen’s sessions be private?

We value parents’ involvement and welcome parents and their teen daughters to engage in the therapy process together early on for at least one session so there is mutuality. Then, we will work with your teen daughter based on clear goals, a structured treatment plan, and good communication with you about progress.

Our Mission

The Seven Oaks mission is to help women and teen girls heal from trauma, anxiety, and chronic stress using evidence-based therapy and treatments to improve mental, emotional, and relational health.

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