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Feeling Confused After Conflict? Here’s Why

Feeling Confused After Conflict? Here’s Why

Narcissism & Egoism, Couples & Marriage, Dating & Relationships, Separation & Divorce

If you’ve ever found yourself asking, “Why do I feel crazy?” especially after a difficult conversation or a draining relationship interaction, I want you to know, you are not alone…and you’re not crazy. Hi, I’m Anna Cleary, a Registered Mental Health Counselor Intern...
Can My Happy Marriage Benefit from Marriage Counseling?

Can My Happy Marriage Benefit from Marriage Counseling?

Couples & Marriage

As a therapist specializing in couples counseling, I am often asked if all couples can benefit from counseling. My unequivocal response is always, ‘Absolutely!’ Just as our vehicles and homes require maintenance for optimal performance, safety, and to...
The Power of Small Things in Marriage – Building Connection Daily

The Power of Small Things in Marriage – Building Connection Daily

Couples & Marriage

Many couples struggle to feel connected, especially when daily stress, responsibilities, and life’s challenges take priority over their relationship. Over time, even small moments of disconnection can create emotional distance, leaving partners feeling unheard,...
Fighting Fair: How to Handle Conflict Without Hurting Your Marriage

Fighting Fair: How to Handle Conflict Without Hurting Your Marriage

Couples & Marriage

Conflict is inevitable in any marriage. But for many couples, disagreements quickly escalate into arguments where frustration, resentment, and misunderstandings take over. Dr. John Gottman, a leading researcher in marriage and relationships, identified four common...
21 Essential Questions for Pastors to Use in Marriage Counseling

21 Essential Questions for Pastors to Use in Marriage Counseling

Couples & Marriage, Faith & Mental Health

As a pastor, you may receive calls or meet with couples who are experiencing marital struggles. Having a few well-crafted “pocket questions” on hand can support meaningful conversation and create space for couples to share what they’re going through. These...

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