For many women, the idea of reaching out for help feels overwhelming. While they may recognize their struggles, multiple barriers often stand in the way of getting the support they need. Hi, I’m Crystal Doiron, a Licensed Clinical Social Worker at Seven Oaks Therapy....
Trauma has a way of leaving its mark and impacting our lives in ways we never anticipated. If you’re on a journey of healing, you might have come across eye movement desensitization and reprocessing (EMDR) as a therapeutic approach—but you may still be wondering how...
